It’s believed that the Greco-Roman world had bikinis due to statues and mosaics discovered in Sicily that date to 286-305 AD. The images show women playing sports in two-piece outfits.

Bathing suits for women slowly came into vogue during the early 20th century.

……pictured: The evolution of the bikini HERE

You have the power to make yourself happier.

That’s what we learned from 13 scientific studies that discovered small changes we can all make to improve our outlook on life.

From writing down the good parts of your day to simply smiling, here are a few proactive steps you can take towards becoming a happier you.

Spend money on other people.

Spending money on other people instead of yourself makes you feel happier, a study published in “Psychological Bulletin” found. 

The study concluded that “the happiest people were the biggest givers, no matter what they earned.” They always felt better donating to charities and giving to others than splurging on themselves.

……all the rest are lined up for you to read .2-13 HERE

Hot Summer Nights & Great Steaks! This master chef tells you exactly how to impress your stomach & guests…..

A Master Chef Shares 11 Tips For Grilling The Perfect Steak At Home

There is nothing better than a steak done the right way.

Earlier this year we met Chef Michael Lomonaco of Porter House New York, a classic American-style steakhouse, who shared some of his key grilling tips.

He showed us how to select the right piece of meat, how long to cook it for, and how to take care of your grill.

Chef Lomonaco walked us through some of the important terms and concepts you need to understand to cook delicious steaks right at home.

The terms “prime meat” and “dry-aged” really do matter when it comes to quality.

…..read tips 2 thru 11 HERE