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Overextension is a classic way to snatch catastrophic defeat from the jaws of victory. Examples include Napoleon’s invasion of Russia, Hitler’s decision to start a war with Russia before he finished his war with Britain, and Operation Market Garden. The latter debacle was the origin of the phrase, “A bridge too far.”

Overextension is often the result of hubris, the delusion of invincibility as exemplified by Napoleon and Hitler. The enemies of the Bill of Rights have similarly assumed they could exploit the blood of the murder victims to revive an agenda that had been put down hard in 2000, but their resulting hubris yielded at least three irrevocably self-damning statements that should turn their opportunity into a catastrophe.

This will not, however, happen by itself. If this material stays at American Thinker and on the referenced Web sites, it will do little good. We need to spread it as widely as possible via letters to the editor, personal contacts, and talk radio. We also need to use it to remind our Senators and Members of Congress that gun control is why Democrats lose elections.

Governor Ed Rendell: “The Good Thing About Newton…”

The ghoulish eagerness with which the enemies of the Second Amendment rushed to exploit the Sandy Hook shooting victims for political gain is a perfect example of Joseph Goebbels’ advice, “Arguments must therefore be crude, clear and forcible, and appeal to emotions and instincts, not the intellect.” The enemy strategy is to use children as human shields to do exactly that: perpetrate a rush to judgment before rational discussion can even begin. Henry Ford said of similar practices that drew the United States into the First World War,

There has been too much of this kind of psychological crime committed in the world these past few years — the crime of bringing men to act from the highest and sincerest motives of self-sacrifice, and then using that high spirit for the lowest purposes.

Governor Rendell proved himself a living example of this statement in his interview with MSNBC:

“…the good thing about Newtown is, it was so horrific that I think it galvanized Americans to a point where the intensity on our side is going to match the intensity on their side.”

“The good thing about Newtown” is apparently that Adam Lanza killed 26 innocent people instead of the two who were murdered by school shooter Luke Woodham. If an armed teacher or staff member had stopped Lanza the way Assistant Principal Joel Myrick stopped Woodham — with a .45 Automatic Colt Pistol — Sandy Hook would not have been sufficiently horrific to appeal to emotions and instincts as opposed to the intellect.

Prime Minister John Howard: Australia “Correctly” has no Bill of Rights

Former Australian Prime Minister John Howard wrote an op-ed piece in the New York Times that includes a quote that our side can use to discredit Barack Obama, Dianne Feinstein, Andrew Cuomo, Michael Bloomberg, and their allies as self-declared enemies of the Bill of Rights.

Australia, correctly in my view, does not have a Bill of Rights, so our legislatures have more say than America’s over many issues of individual rights, and our courts have less control. Also, we have no constitutional right to bear arms. (After all, the British granted us nationhood peacefully; the United States had to fight for it.)

Good; we now have it on record that a prominent enemy of the Second Amendment is glad his country has no Bill of Rights. Prime Minister Howard’s admission that the U.S. had to fight for independence also is helpful, because Great Britain’s violations of what is now the Bill of Rights were among the principal causes of the War of Independence. The Declaration of Independence cites specific examples such as quartering soldiers in people’s houses (now proscribed by the Third Amendment) and denial of due process (prohibited by the Fifth Amendment). As for the effectiveness of Mr. Howard’s “assault weapon” ban, the results speak for themselves.

Even Australia’s Bureau of Crime Statistics and Research acknowledges that the gun ban had no significant impact on the amount of gun-involved crime:

• In 2006, assault rose 49.2 percent and robbery 6.2 percent.

• Sexual assault — Australia’s equivalent term for rape — increased 29.9 percent.

• Overall, Australia’s violent crime rate rose 42.2 percent.

The reference adds that an Australian woman is three times as likely as an American one to be a rape victim. This makes John Howard a quack and a charlatan, and his snake oil miracle elixir has already proven worse than ineffective in his own country. We must let this fact, along with his statement that he is glad Australia has no Bill of Rights, speak for the entire anti-Second Amendment movement.

Governor Andrew Cuomo: “No One Needs 10 Bullets to Kill a Deer”

Governor Cuomo, whose dishonesty is a matter of record, is nonetheless 100 percent right about this. I would go even further; a hunter who can’t kill his prospective meal humanely with only one bullet probably shouldn’t take the shot at all. The Second Amendment is not, however, about shooting deer; it is about shooting violent human aggressors. The less educated elements of our society could plead ignorance of this aspect of basic high school civics, but Mr. Cuomo is an attorney. We should therefore challenge him to say in his capacity as an attorney, i.e. as legal advice, that the Second Amendment’s purpose is to protect the right to hunt. This would, of course, be unprofessional conduct, malpractice, or both if he actually did it. The same goes for Barack Obama, except for the fact that his law license is inactive.

We can also call Cuomo out by asking publicly whether he believes ordinary citizens have the basic natural right of self-defense. If they do, they have a legitimate need for the same kind of weapons that are available to police officers. If a police officer or a civilian has to use a firearm for any non-sporting reason, he or she must use it for exactly the same application: self-protection against one or more violent individuals. Thomas Sowell explains this very eloquently and persuasively. Force Cuomo to corner himself like a rat by saying that he doesn’t recognize the right of ordinary citizens to defend themselves from violent crime.

The enemy’s openly-expressed gratification over the deaths of innocent teachers and children at Sandy Hook has transformed itself into hubris, and hubris has led the enemy across several bridges too far. It is therefore time to counterattack decisively in what Carl von Clausewitz called the Hauptschlacht: the decisive battle of annihilation that ends forever the enemy’s ability to wage further aggression. We will make 2013 the year in which gun control becomes about as popular as slavery, segregation, Jim Crow, and similar practices that have been relegated to the ash heap of history. 2014 is when we remind every Member of Congress who supported this agenda that gun control is why Democrats lose elections.

William A. Levinson, P.E. is the author of several books on business management including content on organizational psychology, as well as manufacturing productivity and quality.

Read more: http://www.americanthinker.com/

One of These Ideas Will Change Your Life

older-man-younger-womenAs I mentioned yesterday, I spend all year thinking about simple ways to live a healthier, happier life.

It’s not as drastic – and it doesn’t take as much work – as you might think. I’m not suggesting you start running marathons or drinking kale smoothies. And even if you start doing just one of these things this year, I’m confident it will improve your life.

Yesterday, I shared six of my top 13 health tips. Today, we’ll cover the rest of the list…

7. Drink moderate amounts of alcohol: Whether it’s beer, liquor, or wine, drinking alcohol is good for you (as long as it’s in moderation). Regular Retirement Millionaire subscribers have heard me tout the incredible benefits of wine… Wine lowers blood sugar, decreases your risk of dementia, and protects your prostate.

The benefits of beer and liquor are lesser-known. Beer is packed with vitamin B, which helps maintain healthy insulin levels. Liquor has similar benefits to wine and beer, although to a lesser extent.

Again, moderation is key… I strive to drink one to two four-ounce glasses of wine per day. Much more than that can disrupt your sleep cycles.

6. Breathe clean air: All around you is polluted air. You can’t see it, but it can cause cancer, reduce the effectiveness of your immune system, and damage your respiratory system. Having too much dust, dirt, or smoke in your home leads to chronic inflammation… which can result in more colds, aches, and even asthma. That’s why breathing clean air is an essential part of having a healthy year.

There are several simple steps to improving the air quality in your home… When you come from being outside, take your shoes off. Keep a clean pair of slippers by your front door or just walk around in socks. This means less dirt in your home.

Also, keep your furnace air filter clean. The air filter is meant to trap particles in the air, but a dirty filter means that less air gets filtered efficiently. That leaves more dust floating around your house. Do what I do… Keep a portable air filter system in your bedroom. After all, we spend at least one-third of our lives in bed.

5. Get a massage: A massage is a great way to relieve aches and pains and stimulate the immune system. The effect of physical touch relieves stress, lessens depression, and lowers blood pressure.

I try to get a massage at least twice a month. In the past, I favored a Swedish-style massage. But in the last year, I’ve enjoyed a different sort of massage called Thai yoga massage.

The problem is, massages can be expensive. But if you can afford to get just one a month – or even a couple times a year – I recommend doing it. If you can’t handle even that expense, simply trade massages with your partner. Do what I do… Exchange a foot or hand massage the next time you’re sitting and watching TV.

4. Soak up some sun: Sunlight improves kidney function, immune system function, and helps to regulate blood pressure. Getting sunlight on your skin is a natural and easy step to improving your health.

Sunlight on the skin allows the body to produce vitamin D. By walking in the sunshine every day, your body gets much of the vitamin D you need. The exception to this is during the winter and in northern latitudes. Some scientists and doctors believe the limited sunlight in these circumstances warrants a supplement. But be careful…

And don’t start taking a vitamin D supplement right away. I think the benefits you get from being outside in the sunlight (even if they’re minimal) by walking (recall the benefits of movement listed above) are much safer and healthier than sitting on a couch indoors all day taking vitamin D supplements.

Vitamin D is a fat-soluble vitamin. That means in large doses, it builds up over time in your fatty tissues. And too much of it causes kidney failure, kidney stones, and painful muscle spasms.

If you’re stuck in a cold climate that lacks a lot of sunlight this time of year, you can do what I do and take 2,000 international units (IU) of vitamin D3 pill once a week or so, but no more than that.

3. Take time to meditate: I call meditation the “Easiest Exercise in the World.” It only takes 12 minutes a day, and you can do it in bed. People who meditate have lower blood pressure, less heart disease, better oxygen uptake – and report feeling less stressed.

Do what I do… Sit quietly in a chair or on your bed (I prefer the morning after waking) for 15-20 minutes. Concentrate on a word, noise, or sound… and your breathing… Let your mind go where it wants for the whole time, but slowly try to bring it back to your original one-word focus or breath. You’ll notice the benefits immediately. You’ll feel relaxed and peaceful… I try to do this at least three times a week.

2. Get up and move: For years, I’ve written about the importance of moving. Just 20 to 30 minutes of activity a day, four or five days a week, boosts your immunity (which means you’ll get sick less), improves your mood, reduces stress, and improves cardiovascular health. I like to get up several times a day to take short walks and often spend time reading and walking on the treadmill in our office.

The key here is not to overdo it. Even gardening and yoga give you enough of a benefit to make it worth your while. Too much strenuous exercise can actually harm your health. Many studies have found extreme exercise can put you at a higher risk of a heart attack due to the hardening of large vessels near the heart.

Your risk is increased with running too much (more than 20 miles a week) or running too fast (more than seven miles per hour). If you’re not a professional athlete, don’t exercise like one.

1. Get enough sleep: Since I started making this list out for myself every year, sleep has remained the No. 1 way to improve your health. And when I don’t get enough sleep… I can count on coming down with some illness. Just this winter, I’ve gotten sick twice already. And I’m certain both cases resulted from a lack of sleep…

What makes sleep so important? 

A recent study from Carnegie Mellon University found that people who sleep less than seven hours a night are three times more likely to develop a cold than people who get eight hours or more a night. And it’s not just a common cold you need to worry about…

Not sleeping enough can impair your brain function (like alertness and concentration), and it can increase your risk of heart disease, stroke, diabetes, and other chronic health issues. So get at least seven hours of sleep each night… And if you can’t sleep that much at night, you can include naps in your daily total.

Some of these tips can make you feel better instantly. But if you incorporate them into your life this year, you’ll live a healthier and happier life. I know they’ve helped me throughout the years.
 
Here’s to our health, wealth, and a great retirement,  

Dr. David Eifrig 

P.S. Taking control of your own health is just one way to get yourself, your family, and your wealth out of the “system.” And I’m showing my readers dozens of strategies to protect themselves from government intrusion and other threats. I’ve figured out a way to make sure no one can track what you are doing online, for example. And I even learned a very clever trick to send messages that can never be traced, even if someone has access to your e-mail account. To learn more about these techniques, click here.

Mike addresses a comment Barack Obama made on the US Debt Situation.

{mp3}mikesgoofyjan19{/mp3}

The ban on plastic grocery bags enacted in San Francisco and several other California communities has an unexpected side effect — an increase in food-borne illnesses, emergency room visits, and even deaths.

The culprit: the reusable grocery bags that shoppers use instead, which are breeding grounds for E. coli and other harmful bacteria, according to a new report by university researchers.

…..read more HERE

There’s a funny take on the Fiscal Cliff floating around the Internet that several of our keen subscribers have passed along. 

Like most things floating around the Internet, though, the details are inaccurate. So I’ve gone back and modified the parody with accurate numbers, and a bit more plot. What follows is 100% accurate based on 2012/2013 data: 

2012 US Tax Revenue: $2,469,000,000,000 
2012 Federal budget: $3,796,000,000,000 
2012 Budget deficit: $1,327,000,000,000 
US Federal Debt as of January 18, 2013: $16,432,620,067,491 
Total interest paid on the debt in 2012: $359,796,008,919 
Budget increase/decrease between 2012 and 2013: $38,500,000,000 INCREASE 

Now… chop off eight zeros and imagine the same numbers for the Jones family: 

Annual Jones family income: $24,690 
Annual Jones family expenses: $37,960 
Annual Jones family shortfall borrowed from friends and neighbors: $ 13,270 
Total interest the Jones family paid last year: $3,598 (at practically 0% interest) 
Total Jones family debt (mortgage, auto, credit card): $164,326 
Change in Jones family spending this year: ++ $385 

Not to mention, Aunt Bertha, Uncle Ned, and Grandpa are all coming to live with the Jones family this year… which is only going to increase household spending. And little Johnny, who is about to graduate from university, has no job prospects. 

Further, the Jones family hasn’t made any substantial changes to their lives… no jobs training, no skill development, no investment in education. Yet somehow they feel confident that their income levels will rise much faster than the debt. 

Friends and neighbors who have loaned them money are starting to get nervous. But Papa Jones has put a plan together. He aims to cut the family’s annual shortfall… so that, five years from now, they’ll -only- be short $8,000 per year instead of $13,000. 
  
He also insists that, because his great-grandfather was a hardworking professional with an excellent reputation, that the neighbors should just cut him some slack. 

The extended family is also getting nervous… but Papa Jones tells them not to worry. They believe him because he is very charismatic and has a great jump shot. 

A few projections: 

1) The Jones family is obvious too ignorant to know that they’re bankrupt. This ignorance is even more dangerous than their insolvency. 

2) The kids are going to inherit all of this debt, and if they’re lucky enough to find work, will spend the rest of their lives paying interest and supporting the rest of the family. 

3) Friends and neighbors who have loaned money to the Jones family have had enough, and they are slowly beginning to reduce their exposure to this disaster. 

4) Papa Jones is going to deal with this by grounding his children, raiding their piggy banks, and sending them next door to fight the neighbor’s kids. 

When you look at it this way, it really seems absurd. Yet it’s true… a slow motion train wreck that you can see coming miles away. 

This is why the principles of international diversification are so important– you live in one country, your money lives in another, your business lives in another, you have an escape hatch in another, etc. 

This ‘multiple flags’ lifestyle is a strategy that anyone can adopt. And it’s one of the best ways to avoid ending up like the Jones kids. 


Until tomorrow, 
Signature 
Simon Black 
Senior Editor, SovereignMan.com

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