Former stay-at-home mom shows it’s never too late to live healthy.

“My day-to-day life was a struggle,” Reno tells Lifestyler about being her heaviest weight more than 10 years ago. “I was 203 pounds and not even pregnant at the time. Even walking up the stairs was a hassle. I felt much older than my actual age.” 

From then on, Reno continued making life changes — big and small — that would affect her life in a positive way. “I know now that it’s never too late to make healthy changes and change the way your body looks,” says Reno. “If you are in your thirties, fourties, fifties, sixties… even your eighties or nineties, you can improve your life.”

….read more about how to improve your life, look and feel good HERE